All Posts by Jack Humphrey


About the Author

Jack Humphrey is the founder of the Thrive Global Challenge. You can find out more and support the mission of spreading happiness, restoration, and balance in the world through meditation and the art and science of happiness by following Thriverly on Facebook.

jay shetty philosophy
Mar 10

Jay Shetty

By Jack Humphrey | Philosophers

There can be no question that humanity gravitates toward drama. Jay Shetty calls it a paradox that, for every step forward, takes us 3 steps back. Our fascination with technology and progress at the cost of environment and human decency can be our end. Or, today, you and I can continue to opt-out of the […]

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Jan 02

How To Be Baby Elephant Happy

By Jack Humphrey | Happiness

Watch this short, touching video, and then learn how to be “preferentially happy” like an Elephant. Ok – so what’s the deal with Elephants? We all know they are strong when they need to be. Caring as well. Family is their priority and also, it seems, is happiness. If you can’t see it when they […]

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Oct 13

The Way Out Is Within

By Jack Humphrey | Happiness

The vast majority of people seem to think they need a “way out.” A way out of poverty. A way out of relationships. A thing, situation, or location that is different than what they have now. Many people think more money will give them a way out of the stress and worry about being secure. […]

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how to meditate
Oct 13

How To Meditate For a Healthy Mind and Body

By Jack Humphrey | Meditation

Tips on Meditating For a Healthy Mind and Body Editor’s note: This article is an ultimate guide to getting started with meditation including several types of different meditation styles and practices. By Sara Dillinger Meditation was originally used for spiritual growth, to become more open to and aware of the holy and the guiding presence […]

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in the moment
Oct 04

The Next Best Thing Is Now

By Jack Humphrey | The Mission

Have you noticed that the next best thing never comes? The next best thing in your life is like tomorrow. Tomorrow never gets here. It is always just a day beyond your fingertips. We always want more, bigger, shinier, funnier, faster, higher… and we spend our present thinking too much about the next thing. The next […]

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Sep 01

Happiness by Matthieu Ricard

By Jack Humphrey | Happiness

There’s this book written by a genius monk with a strong science and spiritual background named Matthieu Ricard. The book is called “Happiness.” It is what readers would call a bible for living life well, fulfilled and happy. And for some reason, most of Earth’s inhabitants have not read it once, let alone twice, as […]

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