Jack Humphrey, Author at Thrive Global Challenge

About the Author

Jack Humphrey is the Founder of the Thrive Global Challenge. You can find out more and support the mission of spreading happiness and balance in the world through meditation and the art and science of happiness on his Patreon page.

Aug 26

Episode 1 Part 2 With Cynthia Gardner O’Neill

By Jack Humphrey | Thrive Global Challenge Podcast

Jack Humphrey interviews happiness expert Cynthia Gardner O’Neill on topics like sound healing, meditation, happiness, and the heart. This is part two in a two-part series kicking off the Thrive Global Challenge Podcast! (Go to Part 1)

Aug 24

Zen Meditation – Change Your Mind, Change Your Life TEDx

By Jack Humphrey | Meditation , Zen

“The mind determines our experience of life.” Bodhin Kjolhede We have a choice as to where we direct our attention. Where we pay attention will also determine our experience. Perception What we think of as reality is really our interpretation of it. The quality of our life is not determined by what we do, but […]

Aug 24

Debunking The 5 Biggest Meditation Myths

By Jack Humphrey | Meditation

“Meditation has a huge image problem.” Light Watkins Excuses: It’s too hard, can’t quiet the mind, can’t sit still, I don’t have the time. Your meditation practice really can become instantly more enjoyable, make you more productive, and help you actually change the world. No joke. All the negative hype around meditation is absolutely bunk. […]

Aug 22

Episode 1: Thrive Global Challenge Podcast With Cynthia Gardner O’Neill

By Jack Humphrey | Thrive Global Challenge Podcast

Jack Humphrey interviews happiness expert Cynthia Gardner O’Neill on topics like sound healing, meditation, happiness, and the heart. This is part one in a two-part series kicking off the Thrive Global Challenge Podcast! Part 2 of Episode 1 with Cynthia…

Aug 20

Allan Watts

By Jack Humphrey | Happiness

Alan Watts on why your life is not a journey. And a beautiful, touching video by David Lindberg to bring Watt’s words into living color. For the person who is ready to hear it, this one video will change their life in the most profound way… Alan Watts – Why Your Life Is Not A […]

Aug 17

The Olympics of Our Emotions

By Jack Humphrey | Good Stuff

What if we trained our minds as much as Olympic athletes train their bodies? Can you imagine what life would be like if you were as good at managing your thoughts and emotions as Michael Phelps is at the 200 meter butterfly? Now, try to imagine what the World would be like if more people were practicing […]