Aug 24

Debunking The 5 Biggest Meditation Myths

By Jack Humphrey | Meditation

“Meditation has a huge image problem.” Light Watkins Excuses: It’s too hard, can’t quiet the mind, can’t sit still, I don’t have the time. Your meditation practice really can become instantly more enjoyable, make you more productive, and help you actually change the world. No joke. All the negative hype around meditation is absolutely bunk. […]

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Aug 20

Allan Watts

By Jack Humphrey | Happiness

Alan Watts on why your life is not a journey. And a beautiful, touching video by David Lindberg to bring Watt’s words into living color. For the person who is ready to hear it, this one video will change their life in the most profound way… Alan Watts – Why Your Life Is Not A […]

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Aug 17

The Olympics of Our Emotions

By Jack Humphrey | Good Stuff

What if we trained our minds as much as Olympic athletes train their bodies? Can you imagine what life would be like if you were as good at managing your thoughts and emotions as Michael Phelps is at the 200 meter butterfly? Now, try to imagine what the World would be like if more people were practicing […]

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