By Jack Humphrey | Meditation
Tips on Meditating For a Healthy Mind and Body Editor’s note: This article is an ultimate guide to getting started with meditation including several types of different meditation styles and practices. By Sara Dillinger Meditation was originally used for spiritual growth, to become more open to and aware of the holy and the guiding presence […]
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By Jack Humphrey | Guided , Meditation
Happy to announce that the first Thrive Meditative Journey is in the can and available to Patrons! (Patrons always get first access to all meditations we produce.Not a patron yet? Click or tap here to become one!) Make sure you use headphones and find a relaxing place to experience this meditation without interruption. — Written & Produced […]
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By Jack Humphrey | Meditation , Zen
“The mind determines our experience of life.” Bodhin Kjolhede We have a choice as to where we direct our attention. Where we pay attention will also determine our experience. Perception What we think of as reality is really our interpretation of it. The quality of our life is not determined by what we do, but […]
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By Jack Humphrey | Meditation
“Meditation has a huge image problem.” Light Watkins Excuses: It’s too hard, can’t quiet the mind, can’t sit still, I don’t have the time. Your meditation practice really can become instantly more enjoyable, make you more productive, and help you actually change the world. No joke. All the negative hype around meditation is absolutely bunk. […]
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